"Sun" Proving Your Skin
Everyone is becoming more and more aware of damages that can be caused by sun over-exposure. Some of the consequences are melanoma, hyper and hypo-pigmentation, age spots, premature aging, dehydration, as well as many others.
Here are a few tips to help you protect yourself:
Always use a sunscreen. A minimum of SPF 30 is recommended for the face, and 20 for the body. Remember to reapply every two hours or so. The sunscreen becomes ineffective within two hours as it is absorbed into the body. If you are worried about congestion, wear mineral make-up instead. Just remember to avoid minerals with fillers like talc.- Cover up or stay in the shade. Avoid being in the sun for a prolonged period of time. Be aware that some articles of clothing still allow UV rays to penetrate.
- If you do get sunburned, immediately apply a soothing lotion which contains aloe or tea tree to relieve the discomfort. Reapply frequently to keep your skin hydrated and to avoid peeling.
- If you don't want to risk the sun but want the color, try a bronzing cream. They are easier to use than you think. Make sure you exfoliate first; apply a relatively thin layer and massage in. Gently buff off areas like elbows or knees to avoid having darker areas. It is better to use a self-tanner that has an instant bronzer, so you know where you have put it. Make sure to wash your hands well after!
Labels: anti aging, anti aging skin care, safe tan, skin cancer, sunless tanning














