<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' version='2.0'><channel><atom:id>tag:blogger.com,1999:blog-10755083</atom:id><lastBuildDate>Wed, 28 Jan 2009 21:33:36 +0000</lastBuildDate><title>Let's Talk Spa</title><description>A blog offering information, tips and advice about beauty, skin care, body care and other spa - related topics from Nancy Mudford (Owner of Le Petit Spa) at Vancouver’s Le Petit Spa.</description><link>http://www.lepetitspa.ca/letstalkspa.htm</link><managingEditor>noreply@blogger.com (Spa Lover)</managingEditor><generator>Blogger</generator><openSearch:totalResults>248</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-10755083.post-2665676383600907228</guid><pubDate>Wed, 28 Jan 2009 20:19:00 +0000</pubDate><atom:updated>2009-01-28T13:33:36.457-08:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>vancouver spa gift certificate</category><category domain='http://www.blogger.com/atom/ns#'>spa in vancouver</category><category domain='http://www.blogger.com/atom/ns#'>Vancouver spa gift card</category><category domain='http://www.blogger.com/atom/ns#'>vancouver spa gift</category><category domain='http://www.blogger.com/atom/ns#'>small business entrepreneur</category><category domain='http://www.blogger.com/atom/ns#'>spa gift certificates</category><title>Pricing is one of the most important aspects of your business</title><atom:summary type='text'>I have been wanting to blog about this subject for the last two weeks as I am reviewing my pricing for Spa Boutique and have had to revise my pricing THIS WEEK due to a few reasons.  Pricing is one of the five P's of traditional marketing.  It will drive whether you stay in business or not.

I want to share what has worked for me in the last few months.  We are going through a trying time but </atom:summary><link>http://www.lepetitspa.ca/2009/01/pricing-is-one-of-most-important.html</link><author>noreply@blogger.com (Nancy)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-10755083.post-1980481195786338711</guid><pubDate>Sat, 17 Jan 2009 00:29:00 +0000</pubDate><atom:updated>2009-01-16T17:09:57.665-08:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>vancouver spa gift certificate</category><category domain='http://www.blogger.com/atom/ns#'>small business entrepreneur</category><category domain='http://www.blogger.com/atom/ns#'>canada spa vancouver</category><category domain='http://www.blogger.com/atom/ns#'>vancouver spa packages</category><category domain='http://www.blogger.com/atom/ns#'>le petit spa</category><category domain='http://www.blogger.com/atom/ns#'>vancouver day spa</category><title>Spa and Online Business Planning for 2009</title><atom:summary type='text'>Well, I hit the road running literally this year and now i'm sick...figures I ran into a wall!  Anyways, happy to say that most of my business planning is done for 2009.

Having a plan/roadmap/sales forecast, whatever you want to call it, will help you stay focused and will be a cause for celebration when you hit your targets.

So for Le Petit Spa, we hit our 2008 target and were actually 1% over</atom:summary><link>http://www.lepetitspa.ca/2009/01/spa-and-online-business-planning-for.html</link><author>noreply@blogger.com (Nancy)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-10755083.post-1200575691993042693</guid><pubDate>Fri, 12 Dec 2008 23:53:00 +0000</pubDate><atom:updated>2008-12-12T16:10:55.181-08:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>vancouver spa gift certificate</category><category domain='http://www.blogger.com/atom/ns#'>Vancouver spa gift card</category><category domain='http://www.blogger.com/atom/ns#'>day spa vancouver</category><category domain='http://www.blogger.com/atom/ns#'>gift certificate vancouver</category><title>Word of mouth advertising - how powerful is it?</title><atom:summary type='text'>Dear fellow entrepreneurs,

I built my business on word of mouth advertising.  It was critical to our growth especially since we are a service provider.  Customers came in and had a great experience.  They then told their friends.  We now differentiate ourselves with our ambience.  Our tagline is "Discover our secret".

So part of our secret is to make sure that we tantalize the customer's senses</atom:summary><link>http://www.lepetitspa.ca/2008/12/word-of-mouth-advertising-how-powerful.html</link><author>noreply@blogger.com (Nancy)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-10755083.post-5186143526569172035</guid><pubDate>Fri, 05 Dec 2008 21:11:00 +0000</pubDate><atom:updated>2008-12-05T13:32:29.574-08:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>vancouver spa gift certificate</category><category domain='http://www.blogger.com/atom/ns#'>gift certificate vancouver</category><category domain='http://www.blogger.com/atom/ns#'>vancouver spas</category><category domain='http://www.blogger.com/atom/ns#'>gift package spa vancouver</category><category domain='http://www.blogger.com/atom/ns#'>spa package</category><title>New menu/brochure strategy</title><atom:summary type='text'>I am just launching a new menu this week.  It's quite a process as you usually need to include other people therefore everyone has their own timeline.  It's been three weeks now and I will be picking up my menus from Minuteman Press at 4pm today.  Thank you Mike for stepping up to the plate and making it happen in three days!

The first step in this whole process was taking a long look at what </atom:summary><link>http://www.lepetitspa.ca/2008/12/new-menubrochure-strategy.html</link><author>noreply@blogger.com (Nancy)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-10755083.post-784375659928020139</guid><pubDate>Sat, 15 Nov 2008 23:47:00 +0000</pubDate><atom:updated>2008-12-08T15:50:11.446-08:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>wrinkles</category><category domain='http://www.blogger.com/atom/ns#'>beauty tips</category><category domain='http://www.blogger.com/atom/ns#'>anti aging</category><title>Take care of your Decollete</title><atom:summary type='text'>The areas that show our true age are eyes, hands and décolleté (neck and upper chest). Most people are very aware of the eyes and hands and have a routine to help slow down the process, but the décolleté is often ignored. Remember that this area is often exposed to too much sun and pollution and needs to be protected as well. The skin can become thin and become dehydrated, looking older than it </atom:summary><link>http://www.lepetitspa.ca/2008/12/take-care-of-your-decollete.html</link><author>noreply@blogger.com (Spa Lover)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-10755083.post-8146434776140380694</guid><pubDate>Wed, 05 Nov 2008 18:46:00 +0000</pubDate><atom:updated>2008-11-05T11:07:08.672-08:00</atom:updated><title>Why videos on Youtube are a great idea</title><atom:summary type='text'>The social media world is growing very quickly and the interest is enormous.  It is personalizing our messages and targetting customers in a different world.  Customers are bored with email and enewsletters so video ratings on YouTube and discussion forums on Facebook are creating new ways to chat and communicate with customers.  As marketers, we need to respond to these new trends and "get on </atom:summary><link>http://www.lepetitspa.ca/2008/11/why-videos-on-youtube-are-great-idea.html</link><author>noreply@blogger.com (Nancy)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-10755083.post-8749839086280163038</guid><pubDate>Mon, 20 Oct 2008 22:17:00 +0000</pubDate><atom:updated>2008-10-20T16:36:10.315-07:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>bikini waxing vancouver</category><category domain='http://www.blogger.com/atom/ns#'>vancouver day spa</category><title>Media Opportunities for Le Petit Spa</title><atom:summary type='text'>Last week, we were asked at the last minute to be on Breakfast TV with CITYTV.  I thought to myself - "Yes, of course!"  It turned out well but I did not have any control over the segment and had to wait two hours so I was not as quick on my feet as I normally am.  I was told it was very good but felt a bit deflated about it.  Now I feel guilty typing this admission but when you get free </atom:summary><link>http://www.lepetitspa.ca/2008/10/media-opportunities-for-le-petit-spa.html</link><author>noreply@blogger.com (Nancy)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-10755083.post-8059095026566178110</guid><pubDate>Wed, 15 Oct 2008 22:36:00 +0000</pubDate><atom:updated>2008-12-08T15:42:08.106-08:00</atom:updated><title>Having Plump and Juicy Lips</title><atom:summary type='text'>


Pucker up! As it is starting to get cooler and windier, it is important to protect your lips to keep them plump and juicy.


Drink lots of water. Just like other parts of your body, your lips need to stay hydrated. You’ve probably noticed when you have been drinking coffee or alcohol, that your lips can become tight and maybe a little flaky. Water helps to prevent the cracking that may occur </atom:summary><link>http://www.lepetitspa.ca/2008/10/having-plump-and-juicy-lips.html</link><author>noreply@blogger.com (Spa Lover)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-10755083.post-4300912009650472317</guid><pubDate>Fri, 10 Oct 2008 23:49:00 +0000</pubDate><atom:updated>2008-10-10T17:04:52.042-07:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>day spa vancouver</category><category domain='http://www.blogger.com/atom/ns#'>le petit spa</category><category domain='http://www.blogger.com/atom/ns#'>vancouver day spa</category><title>Is it all gloom and doom or is it a lesson?</title><atom:summary type='text'>Small business is in a good position right now because we must always manage our cash flow closely and look for inefficiencies.  When we don't, the doors close.  The stats show that 50% of small business fail the first year, and then another 50% of the remaining fail as well.  Ultimately, those entrepreneurs that become good business people are the ones that survive.  It's quite simple but </atom:summary><link>http://www.lepetitspa.ca/2008/10/is-it-all-gloom-and-doom-or-is-it.html</link><author>noreply@blogger.com (Nancy)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-10755083.post-2861063439592266308</guid><pubDate>Fri, 26 Sep 2008 19:03:00 +0000</pubDate><atom:updated>2008-09-26T12:35:55.815-07:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>skin care products</category><category domain='http://www.blogger.com/atom/ns#'>vancouver day spa</category><title>Training - How important is it?</title><atom:summary type='text'>As busy entrepreneurs, it's sometimes difficult to slow down and make sure that our employees truly understand our vision and how to do their jobs. Over the years, I have had to finetune and work diligently at making sure my team understands how to run my business. The coaching, mentoring and monitoring do not stop ever.

From a financial standpoint, if you do not take the time to train and do a </atom:summary><link>http://www.lepetitspa.ca/2008/09/training-how-important-is-it.html</link><author>noreply@blogger.com (Nancy)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-10755083.post-3820318510228483648</guid><pubDate>Mon, 15 Sep 2008 22:21:00 +0000</pubDate><atom:updated>2008-12-08T15:34:41.230-08:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>facial vancouver</category><category domain='http://www.blogger.com/atom/ns#'>facial treatment vancouver</category><category domain='http://www.blogger.com/atom/ns#'>anti aging</category><title>Dark Circle SOS</title><atom:summary type='text'>Ever wake up on the day of a special event only to find those dreadful dark circles under your eyes? Don't panic. We have some helpful tips to help you prevent or lessen dark circles.

Let's face it, dark circles are sometimes genetic. However, having plenty of sleep and less stress certainly help minimize the appearance of dark circles. 
Be sure to drink enough water. Dark circles are usually </atom:summary><link>http://www.lepetitspa.ca/2008/12/dark-circle-sos.html</link><author>noreply@blogger.com (Spa Lover)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-10755083.post-9121890853255334633</guid><pubDate>Tue, 26 Aug 2008 23:51:00 +0000</pubDate><atom:updated>2008-08-26T17:08:52.924-07:00</atom:updated><title>Professionalism</title><atom:summary type='text'>We have had many discussions with my staff about appropriate professionalism. How close should you get with your customer? We often do not promote providing personal information about ourselves yet over time it is inevitable. Also, the ability to promote your services and products to your long time customer may decrease if you become closer to them? These are interesting questions.

After </atom:summary><link>http://www.lepetitspa.ca/2008/08/professionalism.html</link><author>noreply@blogger.com (Nancy)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-10755083.post-3725468874237718155</guid><pubDate>Fri, 15 Aug 2008 18:00:00 +0000</pubDate><atom:updated>2008-09-08T16:06:07.812-07:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>sunless tanning</category><category domain='http://www.blogger.com/atom/ns#'>anti aging skin care</category><category domain='http://www.blogger.com/atom/ns#'>anti aging</category><category domain='http://www.blogger.com/atom/ns#'>safe tan</category><category domain='http://www.blogger.com/atom/ns#'>skin cancer</category><title>"Sun" Proving Your Skin</title><atom:summary type='text'>Everyone is becoming more and more aware of damages that can be caused by sun over-exposure. Some of the consequences are melanoma, hyper and hypo-pigmentation, age spots, premature aging, dehydration, as well as many others.
Here are a few tips to help you protect yourself:

Always use a sunscreen. A minimum of SPF 30 is recommended for the face, and 20 for the body. Remember to reapply every </atom:summary><link>http://www.lepetitspa.ca/2008/08/sun-proving-your-skin.html</link><author>noreply@blogger.com (Spa Lover)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-10755083.post-656465946749222311</guid><pubDate>Tue, 12 Aug 2008 00:26:00 +0000</pubDate><atom:updated>2008-08-11T17:38:53.024-07:00</atom:updated><title>Time off is REQUIRED, MANDATORY, OBLIGATORY</title><atom:summary type='text'>I just took nine days off and headed back east to visit family and friends.  Great trip except the weather was dreadful.  Lots of rain and clouds.  Hopefully we'll have a warm fall.  Before I left, I was thinking about when was the last time I had nine days off in a row...it's a good question for an entrepreneur.  I have a home office so if I am home, then I tend to work a lot.  Weekends are </atom:summary><link>http://www.lepetitspa.ca/2008/08/time-off-is-required-mandatory.html</link><author>noreply@blogger.com (Nancy)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-10755083.post-6000844406685892839</guid><pubDate>Tue, 22 Jul 2008 23:55:00 +0000</pubDate><atom:updated>2008-07-22T17:13:12.896-07:00</atom:updated><title>Customer Service - what's the big deal?</title><atom:summary type='text'>In my heart and soul, I know that I inherently understand what great customer service is.  I am surprised at how often I am disappointed by lack of caring, lack of training or lack of understanding what is GREAT customer service.  So what?  Why care?  Get over it? 

Mediocrity is not something I understand.  I have a passion for making customers happy, including my staff.  I am always trying to </atom:summary><link>http://www.lepetitspa.ca/2008/07/customer-service-whats-big-deal.html</link><author>noreply@blogger.com (Nancy)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-10755083.post-3688700472388024468</guid><pubDate>Tue, 15 Jul 2008 18:00:00 +0000</pubDate><atom:updated>2008-08-10T20:39:06.278-07:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>full body massage</category><category domain='http://www.blogger.com/atom/ns#'>hot stone massage vancouver</category><category domain='http://www.blogger.com/atom/ns#'>massage vancouver</category><category domain='http://www.blogger.com/atom/ns#'>beauty tips</category><category domain='http://www.blogger.com/atom/ns#'>full body massage vancouver</category><title>Massage Etiquette</title><atom:summary type='text'>Relax your body, calm your mind, improve circulation and relieve muscle tension while you unwind with a massage. Full body, hot stone and reflexology massages are all available at Le Petit Spa. A full body relaxation massage is a great way to introduce you to the many benefits of massage. 
What should you expect?
You can expect to be treated to a unique experience. This is your time to think </atom:summary><link>http://www.lepetitspa.ca/2008/07/massage-etiquette.html</link><author>noreply@blogger.com (Spa Lover)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-10755083.post-1013200855260856031</guid><pubDate>Mon, 14 Jul 2008 03:54:00 +0000</pubDate><atom:updated>2008-07-13T21:05:10.454-07:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>spa in vancouver</category><category domain='http://www.blogger.com/atom/ns#'>vancouver spa</category><category domain='http://www.blogger.com/atom/ns#'>vancouver day spas</category><category domain='http://www.blogger.com/atom/ns#'>le petit spa</category><category domain='http://www.blogger.com/atom/ns#'>vancouver day spa</category><category domain='http://www.blogger.com/atom/ns#'>vancouver spas</category><title>Nancy's First Blog</title><atom:summary type='text'>I have been thinking of blogging for the last year and then it took me about 6 months to figure out what to say and how to do it.  Little did I know that it would be so simple!  Technology can seem intimidating yet today it is developed intuitively and usually straightforward to use.  I have been guilty of thinking that perhaps my age (now 40) was perhaps why I have been having so many delays.

</atom:summary><link>http://www.lepetitspa.ca/2008/07/nancys-first-blog.html</link><author>noreply@blogger.com (Nancy)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-10755083.post-2808813549356620</guid><pubDate>Sun, 15 Jun 2008 18:00:00 +0000</pubDate><atom:updated>2008-08-10T21:04:52.832-07:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>nail art pedicure</category><category domain='http://www.blogger.com/atom/ns#'>manicure</category><category domain='http://www.blogger.com/atom/ns#'>beauty tips</category><category domain='http://www.blogger.com/atom/ns#'>pedicures vancouver</category><category domain='http://www.blogger.com/atom/ns#'>pedicures</category><category domain='http://www.blogger.com/atom/ns#'>manicures</category><title>How to Achieve Perfect Polish</title><atom:summary type='text'>Have you ever wondered how to get the most out of your polish application at home? Here are some helpful tips in achieving that perfect polish you want at home:
Before you apply anything, make sure your nails are completely free of any product or polish. Wipe each nail with a non-acetone polish remover or rubbing alcohol to neutralize any oils that could be hanging around on the nail bed. Next, </atom:summary><link>http://www.lepetitspa.ca/2008/06/how-to-achieve-perfect-polish.html</link><author>noreply@blogger.com (Spa Lover)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-10755083.post-3370344125388685534</guid><pubDate>Thu, 15 May 2008 18:00:00 +0000</pubDate><atom:updated>2008-08-10T21:08:12.546-07:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>manicure</category><category domain='http://www.blogger.com/atom/ns#'>beauty tips</category><category domain='http://www.blogger.com/atom/ns#'>pedicures vancouver</category><category domain='http://www.blogger.com/atom/ns#'>pedicures</category><category domain='http://www.blogger.com/atom/ns#'>manicures</category><title>Beautify Your Hands and Nails</title><atom:summary type='text'>With spring comes spring cleaning and working in the garden. Here are some tips for keeping your hands and nails healthy and beautiful. 
Always wear gloves when cleaning, washing dishes, or working in the garden. Not only do gloves help protect our hands and nails from water, they also prevent bacteria from getting under nails.&lt;?xml:namespace prefix = o /&gt;The more you hydrate your nails, the more</atom:summary><link>http://www.lepetitspa.ca/2008/05/beautify-your-hands-and-nails.html</link><author>noreply@blogger.com (Spa Lover)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-10755083.post-8542245796328614435</guid><pubDate>Tue, 15 Apr 2008 18:00:00 +0000</pubDate><atom:updated>2008-08-10T19:52:47.951-07:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>wrinkles</category><category domain='http://www.blogger.com/atom/ns#'>sensitive skin</category><category domain='http://www.blogger.com/atom/ns#'>beauty tips</category><category domain='http://www.blogger.com/atom/ns#'>anti aging</category><category domain='http://www.blogger.com/atom/ns#'>facial treatments</category><title>Protecting the Delicate Eye Area</title><atom:summary type='text'>Preventing damage to the eye contour area is always easier than correcting problems that you may get in the future. Here are some ways to help prevent any damage to your eye area.  When cleansing the eye area, apply makeup remover on a cotton pad first. Then, place and hold the pad on your eye for about 30 seconds. This will help to dissolve the make up and make removing eyes shadow and mascara </atom:summary><link>http://www.lepetitspa.ca/2008/04/protecting-delicate-eye-area.html</link><author>noreply@blogger.com (Spa Lover)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-10755083.post-3732493255723006289</guid><pubDate>Sat, 15 Mar 2008 18:00:00 +0000</pubDate><atom:updated>2008-08-10T19:56:42.277-07:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>body scrubs</category><category domain='http://www.blogger.com/atom/ns#'>beauty tips</category><category domain='http://www.blogger.com/atom/ns#'>exfoliation</category><category domain='http://www.blogger.com/atom/ns#'>body treatments</category><title>Exfoliation</title><atom:summary type='text'>Exfoliation is an important part of face and body care. It is recommended to be done on a regular basis. Twice a week is a good routine. When exfoliation is done correctly and regularly, it leaves skin smoother and fresher looking. It also helps skin absorb other skin care products, such as serums, moisturizers, and masks.   When was the last time you exfoliated? Too busy to exfoliate? Here's an </atom:summary><link>http://www.lepetitspa.ca/2008/08/exfoliation.html</link><author>noreply@blogger.com (Spa Lover)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-10755083.post-8494826170538616781</guid><pubDate>Fri, 15 Feb 2008 19:00:00 +0000</pubDate><atom:updated>2008-08-10T19:35:09.093-07:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>anti aging skin care</category><category domain='http://www.blogger.com/atom/ns#'>dry skin</category><category domain='http://www.blogger.com/atom/ns#'>beauty tips</category><category domain='http://www.blogger.com/atom/ns#'>anti aging</category><category domain='http://www.blogger.com/atom/ns#'>fine lines</category><title>Wrinkle Prevention</title><atom:summary type='text'>Has your skin recovered from the cold weather yet? Are the fine lines look even more noticeable than ever under the sun?

Here are some useful tips for preventing wrinkles: Clean your face thoroughly twice a day Exfoliate to get rid of dead skin cells at least twice a week Avoid direct exposure to sunshine Wear products with minimum SPF 15 all the time (even when it's cloudy) Have facials </atom:summary><link>http://www.lepetitspa.ca/2008/02/wrinkle-prevention.html</link><author>noreply@blogger.com (Spa Lover)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-10755083.post-3264870345875661740</guid><pubDate>Mon, 11 Jun 2007 20:50:00 +0000</pubDate><atom:updated>2007-06-11T13:54:58.396-07:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>Microdermabrasion</category><category domain='http://www.blogger.com/atom/ns#'>microdermabrasion in vancouver</category><category domain='http://www.blogger.com/atom/ns#'>le petit spa</category><category domain='http://www.blogger.com/atom/ns#'>facial treatments</category><title>Microdermabrasion for Young Skin and Brides</title><atom:summary type='text'>Microdermabrasion: Not just for mature skin

An excellent advanced exfoliation method. Not only is Micro for mature skin types to decrease fine lines and wrinkles by stimulating blood circulation and promoting collagen production but it is also great for those with young skin.

Young skin benefits from Micro because it promotes healthy skin turnover, reveals a smoother complexion and rids the </atom:summary><link>http://www.lepetitspa.ca/2007/06/microdermabrasion-for-young-skin-and.html</link><author>noreply@blogger.com (Kelly)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-10755083.post-1660569172154797850</guid><pubDate>Tue, 29 May 2007 22:25:00 +0000</pubDate><atom:updated>2007-05-29T15:33:13.768-07:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>spa services for men</category><category domain='http://www.blogger.com/atom/ns#'>mens skin care</category><category domain='http://www.blogger.com/atom/ns#'>mens spa services</category><title>Spa Services for Men at Le Petit Spa</title><atom:summary type='text'> Services for Men at Vancouver’s Le Petit Spa

Spa services for men have greatly grown in popularity over the last few years. Day spa’s are no longer “just for women” - a true man nowadays realizes that groomed hands and features could make or break a date - or a even a job interview.

Le Petit Spa has set aside Thursdays just for men. Featuring spa services to clean up his chiselled features, </atom:summary><link>http://www.lepetitspa.ca/2007/05/spa-services-for-men-at-le-petit-spa.html</link><author>noreply@blogger.com (Kelly)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-10755083.post-2269283542984678367</guid><pubDate>Mon, 28 May 2007 21:34:00 +0000</pubDate><atom:updated>2007-05-28T14:41:40.786-07:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>body wraps</category><category domain='http://www.blogger.com/atom/ns#'>slimming programs</category><category domain='http://www.blogger.com/atom/ns#'>dry skin</category><category domain='http://www.blogger.com/atom/ns#'>detoxification</category><title>Seaweed is Cellulite's Enemy!</title><atom:summary type='text'>Seaweed is Cellulite’s Enemy!

Did you know? Cellulite affects more than 80% of the women in the world? There isn’t one ethnicity that isn’t affected by cellulite.

What is Cellulite?

Cellulite is an area or pocket of excess body fat that is trapped between the layers in your skin. This usually happens on the back of your thighs and buttocks; where blood circulation isn’t strong enough to flush </atom:summary><link>http://www.lepetitspa.ca/2007/05/seaweed-is-cellulites-enemy.html</link><author>noreply@blogger.com (Kelly)</author></item></channel></rss>