7 Reasons To Get (Or Gift) A Massage

Skin Care
7 Reasons To Get (Or Gift) A Massage

After a long day at your desk, on the field, or chasing after the kids, your body can use some serious TLC. Going on without a break isn't good for your mental health. It's also detrimental to your body. One of the best things you can do to relieve stress and anxiety is to stay active and eat well. Another important thing to integrate into your stress-relief routine is to take some time off to pamper yourself.

 

Getting a massage leaves no room for any busy thoughts or fretting about what's to come. Instead, it's all about you!

When you block off an hour or even a half hour for some much needed time to yourself, you are creating a time where all your cares can be put on a shelf to deal with later. If you're still wondering if this treatment is worth the investment, here are 7 reasons why you need to get a massage today!

#1: You're Worth It

What's your dollar worth? Do you continually spend your extra income on your kids, entertainment, partner, or household needs? Though it's not wrong to invest in the people and things you value, you should also take care of yourself. Next time, instead of buying a new shower set or the 16th pair of shoes for your son, why not schedule a massage for yourself instead? When you treasure yourself, your self-worth will increase!

#2: Massages Can Decrease Stress

Stress is the sneaky catalyst for many health problems of both the body and mind. If you're finding that it's hard to concentrate on daily tasks or if you're feeling resentful of the non-stop goings of life, then a massage can help reset your mind and body. When you manage stress well, your body is more likely to be healthier both physically and mentally. Therefore, scheduling a regular time-out from taking care of your job, schoolwork, or family is integral to a healthier life.

#3: Massages Help Increase Blood Circulation

Stagnant bodies at the desk or couch can feel sluggish and dull. A good massage will awaken your muscles by stimulating them while also releasing toxins. Better blood circulation can also carry important nutrients and oxygen to your body. It will also make your complexion healthier and appear more refreshed.

#4: Massages Can Relieve Pain

If you constantly battle neck and back pain due to tight muscles, then a massage can be a good companion to a stretch and workout routine. Massages can loosen tense muscles which often cause pain. As you build more core strength by gentle exercise, massages can soothe your body and make it easier to recover from chronic pain. As your masseuse about a relaxing Swedish massage that can target sore and tight muscles without going too deep.

#5: Massages Can Improve Your Relationships

You read that right! Massages can help you have better friendships and romantic relationships. How is this possible? First of all, a less stressed out you will be kinder to others and more fit to handle unpredictable situations. This results in you being a more level-headed friend and partner.

There are also romantic couple's massages available at countless medspas around the country. If your relationship is suffering due to relentless stress, it's time to surprise your spouse with an epic couple's massage session. The lights will be turned down low and a pair of masseuses will get to work to give you both an incredible experience. Afterward, you'll both be relaxed and rejuvenated, ready to face life together with a more positive mindset.

#6: Massages Can Help You Sleep

Are you the kind of person who stays up late, too wired to get some rest? If so, then a massage may be just what you need to fall asleep more quickly and stay asleep. Insomnia may be rooted in other health issues, so it's a good idea to get a medical checkup first before choosing a massage as the treatment. If your doctor simply rules that stress may be the cause, then head on over to your favorite medspa and ask for a relaxing deep tissue massage that is sure to at least make you drowsy!

#7: Massages Make Great Gifts

If you know someone in your life who needs a luxurious break, then handing them a gift card to a local medspa will make their day. Do what you can to help make their trip happen, whether it's watching their kids or pets for part of the day. When you know the value of a quiet spa day, it's easy to pay it forward to your mom, babysitter, spouse, or best friend!

To find out more about the cosmetic and spa services we offer, contact us. During your free consultation, we can inform you about all the options you have to meet your beauty and relaxation needs. We look forward to seeing you at the spa.

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